Počutje

Naravna medicina za številne zdravstvene tegobe krivi zakisanost telesa

Počutje - petek, 14.02.2014 ob 10:36
Avtor: ta

Uradni medicini še vedno ni uspelo pojasniti vzrokov za nastanek marsikatere bolezni, od revmatizma, osteoporoze, glivičnih okužb črevesja in kroničnih kožnih kože do migrene, raka, protina ali kronične utrujenosti. V naravni medicini pa menijo, da so te in številne druge zdravstvene tegobe povezane z zakisanostjo telesa.  

V založbi Mladinska knjiga je nedavno izšel slovenski prevod knjiga Eve-Marie Krasko z naslovom Kislinsko-bazično ravnotežje. Prav to ravnotežje  lahko prepreči nastanek številnih bolezni in omili ali celo odpravi številne zdravstvene težave. Avtorica knjige, ki živi in dela v Nemčiji, je zdravnica splošne in naravne medicine, homeopatije in paliativne oskrbe. Paciente obravnava v skladu z načeli uradne medicine. Kadar pa je mogoče, uporablja naravne metode zdravljenja in po potrebi tudi klasične postopke diagnosticiranja.

Po metodi Kraskove s preprostimi spremembami „razkisamo“ telo in potem dolgoročno ohranjamo zdravo kislinsko-bazično ravnotežje. V knjigi pa najdemo tudi osemdnevno kuro za uravnavanje zakisanosti z jedilniki in recepti, zdravilnimi nasveti in vajami ter preglednico „kislosti“ živil. Vendar pa nam ni treba uživati samo bazične hrane, če želimo ohraniti kislinsko bazično ravnotežje. Še naprej so lahko na našem jedilniku tudi kislinotvorna živila, kot so meso, jajca in žitni izdelki. Vendar moramo paziri na to, da njihov delež ne preseže dvajsetih odstotkov naše prehrane. Skratka, strokovnjakinja priporoča razmerje 80 : 20 v korist bazotvornih živil, med katera na primer sodi večina zelenjave, sadja in oreškov ter semen.

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